Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
Security forces successfully neutralised 22 terrorists, while injuring 18 others during various intelligence-based operations (IBOs) conducted since December 14 last year in general area Tirah ...
The ISPR said a day ago that security forces killed 22 terrorists and injured 18 others in various IBOs across Tirah since December 14. “Of late, numerous terrorist incidents have occurred in ...
Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...
RAWALPINDI: Security forces killed eight khwarij in two intelligence-based operations (IBOs) in Khyber Pakhtunkhwa (KP), the Inter-Services Public Relations (ISPR) on Tuesday. The military’s ...
Security forces killed eight khawarij in two separate engagements in Khyber Pakhtunkhwa, the Inter-Services Public Relations (ISPR) said on Tuesday. “An intelligence based operation was ...
He further said, “Bunkers, which were once established, have been demolished,” adding that food and other supplies were being delivered to the residents of the district. The decades-old land ...
While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...
The intelligence-based operations (IBOs) were conducted by the security forces on January 11 on the reported presence of terrorists in the areas. The first IBO was conducted in the tribal district ...