Claressa Shields beat Danielle Perkins at Dort Financial Center, Sunday in Flint for undisputed women's heavyweight ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Transform your Upper Legs with the Barbell Rear Lunge. Strengthen your Glutes, learn proper technique, and avoid mistakes for ...

Thanks to high snowfall events in January and weeks of prolonged snow cover, residents are discovering fungus on their lawns.

Relive the action as Israel Adesanya is knocked out by Nassourdine Imavov to deal the ex-champion a third straight defeat ...

Nassourdine Imavov handed Israel Adesanya his third straight loss inside the UFC with a brutal knockout shot 30 seconds into the second round.

Marshall Health Network is offering the following community events and screenings for the beginning of February.

Cle Elum-Roslyn senior Josiah “J.J.” Beiter earned his 100th high school win on the wrestling mat Saturday, Jan. 25, at ...

Tomatoes are easy to grow, both in the greenhouse and in the garden. They do well in pots and growing bags so are perfect for ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

The test flight took place in the same Mojave Desert area in California where Charles "Chuck" Yeager first broke the sound ...

Leg lifting exercises are efficient at targeting your lower abdominal muscles — think leg raises or reverse crunches, for ...