A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger bug are easy to make at home and are packed with probiotics, and ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

However, Johnson notes that like any other fermented food, drink, or supplement, it’s not a cure-all. “While we have mounting evidence to support the benefits of probiotics for gut health and ...

As an employee of 19 years, I think eggs, muffins, and the Starbucks Pink Drink are some of the best things to get at Costco ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Prioritizing gut health is the wellness movement of the year. Discover the easy routine you can introduce to support your gut ...