Alabama’s Remote Shoals initiative extends this $10K relocation bonus to attract fresh talent and energy to four cities in northwest Alabama, each boasting low living costs and ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

She wanted to make an impact in high school. So Ella Demler set out to get involved when she first came to Canton High School. “I wanted to stay ...

McLaughlin suggests staying home from work or school for a full week — if not a little longer — to stop the spread. Also, ...

A cashmere baseball cap, a love-filled Lego set and a heart full of jerky — these Valentine's Day gift ideas will make any ...

Walmart shoppers aren't unaccustomed to finding massive discounts on great gear, whether it's a car jump starter or a smart ...

SAVE $70: The TheraGun Prime massage gun is on sale for $229 at Amazon (Black) and Best Buy (Adventure Green), down from the ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.