Stephanie Biscan sits poised in the saddle, her hands firm on the reins, her legs anchoring her seamlessly to the horse’s ...

These were vehicles that left customers a little befuddled, only for another car to come along with a similar idea a year or ...

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy ...

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...

Horses tell us a lot through their behaviour. Learning to recognise early changes in a horse’s body language can help you to see when they are anxious, fearful, frustrated or aggressive. This puts you ...

Voluntary muscles, also known as skeletal muscles, are muscles that can be consciously controlled, such as the muscles of your limbs, head, neck, and body. They are attached to bones and respond to ...

When getting in shape, most people focus on either losing weight or gaining muscle. But it's possible to achieve both at the same time through body recomposition. But it's tricky because you'll ...

For every 1% increase in fatty muscle fraction, there was a 2% increase in the risk of CMD and a 7% increased risk of future serious heart disease, regardless of other known risk factors and body ...

There are plenty of possible reasons why a horse is underweight and lots of ways to promote weight gain, some of which are ...

There are lots of pros to having a strong upper body. First of all, having and maintaining strength and muscle up top in your body is a great way to make everyday tasks a whole lot easier ...

As the seasons change, so do horses' coats to help them stay warm in winter and cool in summer. But occasionally, horses can be late to shed their thick winter coats.