Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.