CHENNAI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...

Photos Black History Month ...

Actress Jane Seymour, who made hearts race as Bond Girl Solitaire in the 1973 film Live and Let Die, looks ageless as she ...

The 'dead hang', or hanging from a bar, is an isometric exercise that offers multiple benefits for both physical and mental ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Savage resident Edwin Tan spent his summer carrying a message across the triathlon finish line. Tan, 29, lives with chronic hepatitis B. He said there isn’t a lot of public ...

Fiona Brown, a public relations expert, has launched VOCÊ, a collection of non-slip silicone grip socks for Pilates, yoga and ...

If you experience radicular symptoms made worse by Child's Pose, please consult with your healthcare provider, as this may indicate increased disc pressure rather than facet syndrome. If Child's Pose ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Dr. Lamar Frasier shares his passion for physical therapy and his dedication to providing customized care at Georgia Sports Physical Therapy.