Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements for Menopause appeared first on For Dietitians.

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

Redmond, founder and CEO of Dr. Stephanie’s Supplements, showcased her products, which she described as the latest innovations in supplement options for hormone and metabolic health, including a ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...