Herbal medicine for pain management: efficacy and drug interactions ... doi: 10.3390/nu10111618 National Center for Complementary and Integrative Health. Nutritional approaches for musculoskeletal ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Start your day with a refreshing cup of parsley tea instead of your usual morning drink. To make it even more refreshing, add ...

Growing a small kitchen garden is possible with the right plants, efficient use of space, and simple practices like container ...

There are many medicinal plants that can be beneficial for your health. Tulsi or holy basil, and ashwagandha probably top ...

Planting Edmonds is a monthly column written by and for local gardeners. The old English ballad Scarborough Fair famously ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

After testing a number of indoor smart garden setups, the Click & Grow Smart Garden 3 takes top billing for being extremely ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...