With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Soy, canola, sunflower, safflower, avocado, corn, cottonseed oil, peanut, grape seed, and rice bran oil. All of these oils ...

Daily, human life suffers from stress, anxiety, pain, and sleep disorders as a consequence of the fast life. Hence, this increase in more evidence of natural remedies for common health problems makes ...

A dietician has set out nine foods that can help tackle inflammation—as well as three to avoid. According to the Mayo Clinic, ...