Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

University Hospitals Portage Medical Center will hold a Heart Healthy Expo at Northeast Ohio Medical University Feb. 15.

Therefore, people with diabetes and a history of heart disease should also be wary when starting a keto diet ... but allows as much protein as a person can healthily consume. The Atkins diet is ...

Paleo-diet advocates like Cordain say that if we stick to the foods our hunter-gatherer ancestors once ate, we can avoid the diseases of civilization, such as heart disease, high blood pressure ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

They recruited 36 pregnant women and ... Mothers of Twins Face a Higher Risk of Heart Disease in the Year After Birth Feb. 3, 2025 — The risk of being admitted to the hospital with heart disease ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Fiber-rich foods: Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, sedentary behavior, and diets rich in ultra-processed foods," she explains ...

Do you know what the No. 1 cause of death is in America? According to the CDC, it's heart disease, which causes more deaths than cancer, accidents and COVID-19. In a 2025 American Heart ...