Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Hi everyone, welcome to my channel. Thank you for joining me in today's 25 minute yoga class for stress reduction. If you've ...

Gut health dietitians Ella Davar and Liliana Cruz, who is also an esthetician and facial reflexologist, recently joined Gayle ...

Get expert insights on the potential link between screen time, stress, and cancer in younger populations. Learn about the ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Working with a mental health professional can help you develop coping skills and implement recovery strategies. Chronic stress prevention looks similar to ongoing stress management and recovery.