Leah Carrell, Quitman, Texas This low-calorie salad is really healthy and super fast. It’s an absolute cinch to make after a long workday. —Karen Schlyter, Calgary, Alberta It’s easy to love ...

All you have to do is know which salads -- and which extras -- to order. Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette ...

Tuna salad takes just minutes to prepare and ... Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet.

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

We checked out a couple of options this week for healthy ... 8 to 10 salads depending on the season and location. All of the salads are available as wraps as well. The menu list the calories ...

Whereas the homemade salad dressings are natural with a low shelf-life of 4-7 days when stored in the refrigerator. Here are some healthy homemade salad dressings you can try: ...