Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Scores of microscopic eggs revealed from Willows Beach sediment serve as a retirement reward for Tony Otten. He’s scoured ...

Healthy eating? Sorted. Whether you’re following a pescatarian diet or wanting to incorporate more fresh fish into your meals, this pescatarian recipe is both a protein-rich and delicious choice!

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Fish farming, or aquaculture, is a profitable industry in India, contributing to food security, job creation, and economic ...

The Ministry of Agriculture and Food Security has RHATAP with a view to promoting the adoption of modern agricultural ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

It's all about keeping the skin healthy from the inside AND ... your intake of foods high in omega-3s. Top food sources of omega-3s include fish, ground flaxseed, walnuts, and brands of eggs ...