Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Greek yogurt is typically lower in sugar, carbs, and calories and is a great source of iodine, which supports healthy thyroid function and a strong immune system. It's also an excellent source of ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Greek yogurt and curd are popular protein options. But what is better for vegetarians? An expert gives insights. Read on to know more. Curd – it is tasty, healthy and so delicious. In fact, it is the ...

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible plastic contamination. The affected products, manufactured by HP Hood LLC ...

However, frozen berries without added sugar offer optimal health benefits. Greek yogurt is another excellent source of protein to eat in the morning. Greek yogurt is thick and creamy and may ...