Namely do the ‘least amount’, plan ‘continual improvement’ and be ‘specific’ to build your best triathlon season ever. Credit: Nigel Roddis/Getty Images for Ironman “Least amount implies that ... plus ...

Craig “Crowie” Alexander captured his third Ironman World Championship in 2011. That same year, Alexander also was the first athlete to win the Half-Ironman (70.3) and Ironman World Championships in ...

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

She also raced at an eventful IRONMAN Hamburg before being disqualified on the bike section. And in the T100 Triathlon World Tour she featured five ... “Ultimately, the team around me and I managed my ...

Supercars driver Will Davison had already competed in a handful of triathlons, but the Sunshine Coast 70.3 Half-Ironman was next-level, extra-curricular pursuit for even a fitness fanatic like the ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on ...

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The youngest generation is leading the way to a dry lifestyle. More than two-thirds (65%) of Gen Zers say they plan to drink less alcohol in 2025, a much higher percentage than other generations.

If you’re capable of completing the distances individually in each discipline, you’re in a good place. But if you want a bit of advice and a helping hand, following a free triathlon training plan can ...

It was perhaps fitting that the fastest time at the Bermuda Union of Teachers 5K run on Sunday was produced by a student athlete. Sanchez Smith, aged just 14, c... It was perhaps fitting that the ...