Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

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rich with chicken fat and so much garlic, fragrant with fresh lemon juice and finely chopped tender herbs. Joe knows me well enough to know that I didn’t want a can of Campbell’s; he brought ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From what you drink and eat to how you move and manage stress, these habits ...

A zero calcium score with high cholesterol may mean a person is at a lower risk of coronary heart disease. It means imaging does not show a buildup of calcified plaque in the heart’s blood vessels.

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Although high levels of small, dense LDL can increase your risk of heart disease, its ability to cause heart disease independently of other factors (such as diabetes and high trans fat intake) has not ...

The sauce, while classic, is "done right every single time." For a chain, Yoakum likes Wingstop. "I love their wings so much that I even created an homage to them on the Georgie menu with our roasted ...

He warned not to ignore them as they may be indicative of genetic form of high cholesterol requiring medical attention. “If you have any of these three things, it means you have high cholesterol,” the ...