Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Dr Karan Rajan shared his recipe for the best drink that can improve your gut health, so you can ditch the ones at the ...

The "Friends" star has a secret and effective morning hack that has locked in her glamorous charm despite her age.

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits like improved digestion, boosted immunity, reduced inflammation, and weight ...

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

I’ve been drinking it for a decade and I am fully convinced of the benefits. Now that it’s cool to care for your gut, the kombucha market has exploded and there are tons of gut health drinks ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.