“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Treating a kidney infection involves consulting with a doctor for antibiotics, staying hydrated, and managing pain.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

A new study says juice cleansing brings in more pro-inflammatory bacteria in your oral and gut microbiomes, thereby ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Mr Gut Health has been sharing his Mediterranean diet journey for years now, and has offered a handy tip for those looking to buy some olive oil in the supermarket ...

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Olive oil, particularly the extra virgin variety, is a staple of the Mediterranean diet and boasts numerous health benefits.