Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...
Remember to consume it within three days. Read more: 13 Simple Tricks To Pick The Best Fresh Fruit Every Time You can also freeze guava so it remains good to eat for up to 12 months. When it comes ...
Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...
This maintains the glow and keeps your skin smooth while fresh. Exposure to harmful ultraviolet rays leads to ... “To enjoy guava benefits for skin, combine both methods,” suggests Dr Yadav. Most of ...
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This tropical fruit is high in antioxidants, vitamin C, potassium and fiber. Guava has a sweet-tart flavor that’s often compared to that of a strawberry or pear. It can be eaten raw, added to a ...