Mung bean soup with vegetables or a stir-fry with sprouted mung beans can be a quick and healthy option for meals. To cook mung beans perfectly, first rinse them under cold water and then soak ...

This article highlights the advantages of choosing a sprouted moong salad over the traditional Indian snack, dal vada. Although dal vada is a deep-fried delight loved by many, its nutritional ...

Mix chopped seasonal fruits with lemon, black salt, and chaat masala for a tangy, healthy treat ... Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into ...