Take your vegan wraps to the next level with cooked African ivy gourd. Saute them with spices like turmeric, cumin, and coriander until tender yet slightly crunchy. It goes great with spinach, avocado ...

African and mestizo women," says Martins. In addition to studying 18th-century gourds, in 2023 the researcher visited the community of Carapanatuba, in the Aritapera region, in the municipality of ...

In any African community, there are strict rituals ... taking mnazi or palm wine involves a mboko — a cylindrical slim gourd used as a straw. But there are rituals on how to hold and pass ...

The demographic analyses performed by the researchers suggest that after its origin in Africa, the bottle gourd made its way ...

Bitter melon, also known as Momordica charantia or bitter gourd, is a plant that gets its ... the Caribbean, and East Africa. People have used bitter melon for a variety of medical conditions ...