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3. Kettlebell dead stop rows Known also as a kettlebell gorilla row, the dead stop row involves pulling the weight toward you from the ground, meaning your muscles aren’t held under tension for ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

If using dumbbells find an elevated surface to imitate the height of kettlebells Get your FREE 14 day workout plan on my on sale, GORILLA SPORTS R Vinyl Dumbbell set 20kg set of 2x 30mm on sale, ...

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We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

Gorilla Armor 2 was launched this month, and it’s the latest version of the popular scratch-resistant glass for smartphones and tablets. The tech has been available for over a decade now, but it ...

As a personal trainer with over 17 years in the trenches, I can attest that only a few exercises can match kettlebell swings when it comes to building explosive power while maximizing calorie ...