That’s why many turn to collagen supplements, such as powders. More research is needed, however, so we can't ensure that everything you hear about collagen is true. What we do know is that ...

Dietary supplements are a great way to make up for ... If you prefer whey protein, try Optimum Nutrition Gold Standard 100% Whey Protein Powder, $45 at Walmart. It's one of the best protein ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Her writing covers nutrition and overall health topics ... meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for ...

The new brand has two products: a daily supplements powder, and a supplement capsule for longevity. “I wanted to create something that is a one stop shop, one product that actually does it all ...

“But so often the difference between the men versus women’s [supplements] is the color of the bottle and not what is inside.” This work culminated in nutritional guidelines in the U.S ...

fortified nutritional yeast, and some milks. Top foods with folate include spinach, asparagus, beans, avocado, whole grains, fortified breads and pasta. If you have difficulty getting enough food, ...

Dr Hagstrom says these are all reasons to look to food, not supplements, to meet nutritional needs and enhance performance. She advises getting enough protein — around 1.6g per kilogram of body ...

S-adenosyl-L-methionine (SAMe) is a compound that’s naturally produced in the liver but can also be taken as a nutrition supplement. Research has found that SAMe helps reduce proinflammatory ...

Cara Welch, director of the FDA’s Office of Dietary Supplement Programs in the Center for Food Safety and Applied Nutrition, said in an interview on the agency’s website. “In fact ...