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Feb. 4, 2025 — Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables ...

I have fine hair, and it’s hard not to burn with envy when a friend tells me they only have to wash their hair “once a week or so.” As I have smaller, less porous strands of hair (which ...

It's a win-win. We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits. However, before changing your diet or ...