Have you measured your swing speed and realized you should get more yards based on how fast you swing the club? Swing speed isn't the only factor in how ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

“Taking these medications puts individuals at risk of everything from allergic reactions to uncontrolled blood sugar levels, ...

It said the regulator must require pharmacies to conduct a full two-way consultation, including gathering important medical information, for example through GP records. The consultation between ...

If you and your doctor agree that your health is in good shape, there’s certainly no need to do anything differently. But, if you have excess weight around your midsection that doesn’t make ...

You might not be able to keep your momentum going when you finish the plan. Even if you stick to the full 75 Hard program ... 75 Hard isn’t explicitly a weight loss program, though some people ...

Dr. Naval Vikram, professor of medicine at AIIMS Delhi and co-author of the study, underscored the importance of the findings. "A distinct definition of obesity for Indians is crucial for the early ...

Her tale is about more than just losing weight; it's about restoring her confidence, mental power, and general happiness. Here is how Tanushree achieved this transformation while balancing the ...

if you lose weight, your face might look skeletal. It would be best to grind down the outer bones to reduce volume and cut the jaw to create a V-line." In addition, showing a 3D image of Han Ga-in ...