Like most people, I love french fries. However, they're not always the healthiest side option — especially if you're trying to cut back on oil, calories and fat for a more balanced diet.
A reader, Eileen, asked if I had a recipe for yam fries with dipping sauces. I told her I would offer one in my column, so I am doing that today. Yams, the orange-fleshed variety of sweet potato ...