A yoga studio in Hartlepool is celebrating its first birthday after a successful year. Studio 21, in Surtees Street, Hartlepool, offers a range of classes including beginner gentle yoga flows, ...
Iyengar yoga is accessible to all body types, ages and genders. With the use of props to support the body where needed, we can keep our bodies moving in a safe, supportive environment. Please be aware ...
Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...