Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Is your LDL levels going out of control? Here are the top 7 warning signs that can show up in your fingernails.

Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Douglas County commissioners held their business meeting on Wednesday, January 22, 2025 at the Douglas County courthouse, 1100 Massachusetts St. Testing for zinc levels in groundwater will be ...

High fructose corn syrup is one made from cornstarch is used in many processed foods. “Experiments have shown that animals fed with high fructose corn syrup can become diabetic,” says Dr.

Experts say the best skincare products for men are the streamlined everyday products you’d likely expect: a gentle cleanser, exfoliator, moisturizer, and broad-spectrum SPF 30 sunscreen.