You’ve always purchased whatever you wanted, whenever you wanted. It’s part of your mentality: you “deserve” to have the ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Buddhism teaches us the importance of self-compassion. Rather than being self-indulgent or self-critical, it is important to ...

Meditation gardens, also known as Zen gardens, were originally designed by Buddhist monks to be natural spaces of retreat for prayer and reflection. Although these gardens look very minimal ...

Taurus Horoscope Today February 02, Sunday: Today is a day where patience is your greatest ally, Taurus. You are encouraged ...

Libra Horoscope Today February 02, Sunday: Today brings a sense of equilibrium for you, dear Libra. With balance guiding your ...

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life.

Kaiyan Mao and Yu Zhou “were always there” as their son pursued his figure skating dreams. On Wednesday, the family flew ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...