Methi', another name for fenugreek, belongs to the legume family. This plant's leaves and seeds are both edible. Fresh leaves ...

A balanced diet rich in proteins with a low glycemic index will naturally help to grow hair naturally. So someone who takes fenugreek to improve on other health complications may find that their ...

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...

Derived from the fenugreek plant, this herb has been used in Ayurveda for years to cure chronic conditions. Although there are several ways to incorporate this herb into your diet routine ...