The hormone insulin plays a central role in the metabolism of many living organisms. When food is plentiful, insulin promotes ...

Let’s explore some effective tips to improve your metabolism.

Discover 8 sneaky signs of low testosterone, from low libido to brain fog, and learn how to balance your hormones naturally. #menshealth #lowtestosterone ...

How does the body regulate the activity of insulin-producing cells in order to react quickly to changing conditions?

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...

A study from Weill Cornell Medicine and the University of Virginia suggests that neuroactive steroids derived from progesterone may predict the risk of postpartum depression (PPD). Women with altered ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This hormone is also one of the body’s most potent fat-burning hormones, making weight ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

Jane Durst Pulkys holds her groundbreaking new book, The Metabolic Balance Kitchen, a must-have guide packed with 90 ...

The thyroid gland at the base of the neck secretes an essential hormone crucial for development and metabolism. Both ...