Chennai: Women and girls will soon benefit from affordable public fitness infrastructure as the Greater Chennai Corporation ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

Losing weight doesn’t have to mean intense, time-consuming workouts or expensive programs. Sometimes, a simple yet effective ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...