However, lately, I’ve been leaning towards non-alcoholic and spirit-free menu options. When I first heard about the Dry January movement in 2022, I thought it was another trend that wouldn’t stick. I ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Elderberries are relatively tart and the berries contain many antioxidant compounds. Even though they may taste sour they can ...

Seeing something green and fresh and vibrant — it automatically makes you smile. It brings your attitude up,” said Lisa ...

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...

This is the perfect time of year for a roaring fire, a warm blanket, and a whiskey drink. The post These tasty whiskey cocktail will keep you warm this winter appeared first on The Manual.

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...