Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

The FDA cited findings from animal studies indicating that high levels of Red 3 exposure caused cancer in male lab rats ...

The couple enjoys a beach day with surfing and strolls while awaiting their first baby together.By Maria Loreto ...

Hello, health and wellness readers! My name is Kaitlin Reilly and I am sharing the internet’s best tips for living your best ...

Co-owners Alexa and Nick Numkena-Anderson are serving fry bread tacos by day and non-colonial tasting menus by night.

From hearty offal stews to pickled eggs, meat jellies and sweet soups, we reveal the weirdest German dishes of all time.