Fact checked by Nick Blackmer Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment.

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Some brands use elderberry extract, while others use elderberry juice concentrate. Elderberry extract is more potent and concentrated, so you’ll need less of it to get the same benefits.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

There is no standard recommended dose for elderberry. Many studies using elderberry fruit extract have used about 500 milligrams daily for up to six months. Higher doses have also been used and ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, according to research. The intake of elderberry juice also enhances ...

Study reveals anthocyanin-rich elderberry juice improves glucose regulation, enhances fat oxidation, and promotes beneficial gut microbiota changes in overweight adults. Study: A One-Week ...

In one study, obese individuals who consumed anthocyanin-rich foods, including elderberry extract, showed a significant reduction in body fat percentage over a 12-week period. The study ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the journal ...