Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...
As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...
Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...
Elderberry supplements are generally safe, but raw or unripe elderberries can be poisonous. “These parts contain cyanide-producing substances, which can cause nausea, vomiting, and diarrhea,” Dr.