When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Food plays a major role in maintaining and improving our health and wellness, with all health authorities recommending we eat a balanced diet to keep ourselves in top form. However, new research ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...