This essay is a follow up on the photograph published in the Jan. 16 Commonwealth (pictured above) that showed duckweed ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Duckweed, according to many studies, has a great deal of benefits as an alternative protein. Containing a high protein percentage (43% according to the University of Leeds), the plant is easy to ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Sustainable protein production, in areas such as cost, scale and functionality, still faces significant challenges. A new centre aims to overcome these.

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...

Diseases are a significant impediment to aquaculture’s sustainable and healthy growth. The aquaculture industry is suffering significant financial losses as a result of the worsening water quality and ...