Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

After a terrible break-up left her feeling powerless and sleeping badly, Kate Spicer was eager to try out an ancient fire ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

Tossing and turning at night? These practical tips can improve your sleep quality and help you wake up feeling refreshed.

We asked some of the most successful and stylish professionals we know to tell us about the one item they can’t live without.

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Discover naturopathic strategies to manage nervous system imbalances in firefighters. Explore holistic approaches, including acupuncture, adaptogenic herbs, and detox therapies, to address anxiety, ...

By Xander Zellner Non-English-language music has a long history on Billboard’s charts. While, naturally, the U.S.-centered Billboard Hot 100 chart mostly contains songs recorded in English ...

Night terrors come out of slow-wave sleep that occurs in the early part of the night. This deep sleep makes the affected child difficult to arouse. In sleep paralysis, which may often occur toward the ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

That’s led some to search for them in some pretty wild places. And few places are as outlandish as the ocean deep. But deep-sea mining appears poised to get a boost from the incoming Trump ...