American reality star Khloé Kardashian has openly shared the real reason she stays dedicated to fitness—sex appeal. During a conversation with Disso Queen Laura Wasser on her podcast Khloe In ...

Fitness trainer Mahesh shared a video of Kareena Kapoor fully immersed in her CrossFit session, and we must say – she is serving some serious midweek motivation. In the clip, the actress starts ...

Former Democratic National Committee (DNC) chair Howard Dean argued that the Democratic Party needs to work across the country in order to restore its brand with voters. "The Democrats need to ...

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Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Like many of the best workout headphones, these sports headphones help you keep motivated with your favorite music, audiobooks, or podcasts, and are comfortable to wear, even for extended periods.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

She is often spotted shedding a few kilos and sweating it out in the gym. And the result of her rigorous fitness regime is undeniably inspirational. The actress keeps serving goals with her workout ...