Makarasana, also known as the Crocodile Pose, helps to relax the nervous system. It is also an excellent asana that you can do between other yoga poses asanas to strengthen the back. The name ...
Hosted on MSN1mon
Makarasana: Health Benefits Of The Crocodile Pose, How To Do ItOne of them is Makarasana. Also known as the Crocodile Pose, this pose helps to relax the entire nervous system. It is also an excellent posture you can do between asanas that help to strengthen ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback