Respectively, this trinity of the human being evolved into the arts and sciences of yoga, ayurveda and Jyotish. Jyotish is Vedic Astrology. In Sanskrit, “Jyoti” means “luminous light” and “ish” refers ...

Chinese New Year, starting January 29, 2025, kicks off the Year of the Snake, symbolizing promise, wisdom, and change. Each ...

Virgo Horoscope Today January 31, Friday: Today’s energy centers on the power of focus and deliberate action. As a Virgo, ...

Kid's Day Out is 9 a.m. – 4 p.m. at TCMU-Greenville. Kids can enjoy a completely play-based experience that includes team ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

One you might not have thought of is light yoga. It's one of our favorite calming ... comfortable spot and you feel like you can balance, stretch your arms out beside you. This pose is great ...

Rowell’s beginner-friendly, full-body yoga flow is designed for mornings but will feel great any time of day. This 10-minute flow features some of the best yoga stretches for beginners including ...

The world’s largest religions like Christianity, Islam, Hinduism and others, influence history, culture, and daily life.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...

Chinese New Year started on January 29, 2025. The Chinese New Year kicks off the Year of the Snake, symbolizing promise, wisdom, and change. Each Chinese Zodiac Sign receives tailored guidance for the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...