So, how can you reduce eye strain? Experts suggest taking a break from looking at your screen every 20 minutes. You should focus your eyes on something about 20 feet (six metres) away for 20 seconds.

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Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break ...