New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Conflict feels inevitable when provocateurs try to attract our attention, but recognizing the trap lets us break free and focus our energy where we choose.

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

The Integrated Motivational Volitional (IMV) model of suicidal behaviour suggests that suicide is a process that involves ...

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you ...

Optical illusions and brainteasers provide mental benefits and enjoyment. The challenge involves finding a hidden ruby among ...

Explore ways to reduce burnout in ICU medical trainees by addressing cognitive load. Learn how cognitive load theory can improve performance and well-being.

The Mifflinburg Area School District is considering an agreement with a community organization to provide two programs to ...

One possible reason for differences in neurocognitive functioning between Hispanic individuals and non-Hispanic individuals is stress as ethnic ...

Gaming serves as stress relief, improving mental health and relationships. Allowing personal gaming time fosters self-care ...