Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

India is the largest coconut-producing country in the world and accounted for about 31.45% of the world’s total production during 2021-22, with a production of 19,310 million nuts. During 2022-23, ...

Coconut oil has gained widespread appeal in numerous kitchens for its multifaceted usage and health advantages. This versatile oil is an essential component in both vegan and paleo meal plans and ...

Cook toor dal with mixed vegetables like carrots, and potatoes. Add tamarind, sambar powder, mustard seeds, curry leaves, and dry red chilies.

Appam is a soft rice pancake that has crispy edges. It's often served with a stew that is flavourful and has vegetables and coconut milk. It's an extremely comforting dish. Rasam is a South Indian ...

In India, where every part of a vegetable can find its place in traditional recipes, chefs are now reimagining peels, stems and leaves to create innovative dishes that reduce food waste while ...

If using coconut milk, scoop out the thick, solid coconut cream from the top of the tin, avoiding the liquid underneath. Add the coconut cream to the curry. Stir in the spinach, along with any ...

By Mia Leimkuhler Kay Chun’s fragrant coconut chicken and sweet potato.Credit...Armando Rafael for The New York Times. Food Stylist: Hadas Smirnoff. Any dish containing coconut milk coos “cozy ...