There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

specifically as it concerns brain health? The key differences between stress and chronic stress lie in their duration, intensity, and overall impact on well-being. “Acute stress is typically ...

A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population. Researchers have now discovered that opioid delta-receptor agonists may ...

Our stress response makes us stronger and better able to evade attack by a tiger. But it is a poor match for modern life.

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Frequent headaches just do not mean you are tired or sitting too much in front of the screens. According to experts, frequent head or face pain can indicate a few serious health issues like high blood ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

The sabotage of cellular messaging, triggered by the formation of chronic stress granules in the brain, may be a key factor ...