specifically as it concerns brain health? The key differences between stress and chronic stress lie in their duration, intensity, and overall impact on well-being. “Acute stress is typically ...
Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population. Researchers have now discovered that opioid delta-receptor agonists may ...
Frequent headaches just do not mean you are tired or sitting too much in front of the screens. According to experts, frequent head or face pain can indicate a few serious health issues like high blood ...
stress, and cognition. Brain fog can also occur with aging, but it is not the same thing as dementia ... If caused by dehydration, for example, it may clear as soon as you are hydrated. But, with ...
Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.