Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in promoting hair growth, strengthening hair, and moisturizing the scalp.

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option for promoting hair growth. Dry chia seeds are convenient and still ...

If you are troubled by obesity and are not able to lose weight even after trying hard, then definitely include chia seeds in your diet. These seeds are no less than a superfood. Due to its ...

Chia seeds are known for their incredible health and nutritional benefits. Loaded with fibres and omega-3 fatty acids, chia seeds protect the heart, stimulate brain functioning and reduce inflammation ...

Chia seeds are small, nutrient-dense seeds from the Salvia hispanica plant. They are packed with fibre, protein, Omega-3 fatty acids, and essential minerals such as calcium, magnesium, and phosphorus, ...

Celebrate Ramadan with these no-bake, no-flour, no-dairy, no-sugar, and no-egg treats—yet full of flavor! These Cranberry ...

Chia seeds are often referred to as a ‘superfood’ for their outsized nutritional benefits. They are a great source of omega-3 fatty acids and fiber, both of which can aid in weight loss.

Add the chia seeds and stir well to combine. Let the mixture sit for about 5 minutes, then stir again to break up any clumps. Cover the bowl and refrigerate for at least two hours, or overnight ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...