Many such morning drink recipes are trending on social media, which people consume on an empty stomach. Beetroot and chia seeds water is another special healthy drink. This is a magical drink in ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Chia Seed pudding: Chia pudding is a popular recipe where chia seeds are soaked in milk (or non-dairy alternatives) along with natural sweeteners and toppings. It's an excellent option for a ...

They are soft in texture and a great alternative to basic dinner rolls or milk rolls. This is a vegan recipe, and you can add whatever seeds you like.The dough can be kneaded in bread machine or in ...

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen strawberries. 45+ FROZEN STRAWBERRY RECIPES Never let strawberries go to waste!

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Oats support weight loss. It is high in fiber, supports digestion and metabolism, low in calories, and high in nutrients.

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

Limit your daily intake to 1–2 tablespoons to avoid overconsumption. For variety, try incorporating chia seeds into different recipes, such as smoothies, puddings, or baked goods. Pair them with ...